Truro's Coastline
Beaches
From the wild Atlantic surf at Ballston to the calm bay waters of Corn Hill — Truro's beaches are among the most beautiful on Cape Cod.
Ocean Side
Atlantic Beaches
The Atlantic coast of Truro faces the open ocean — dramatic dunes, powerful surf, and the raw beauty of the outer Cape. These beaches are managed by the Cape Cod National Seashore and the Town of Truro.
Ballston Beach
Town BeachWhere the Pamet River meets the Atlantic. A barrier beach at the eastern end of the Pamet valley — one of Truro's most iconic landscapes. Strong surf, stunning dune scenery.
Parking: Town sticker required · Lifeguard: None
Head of the Meadow
National SeashoreA long, wide beach backed by tall dunes within the Cape Cod National Seashore. Excellent swimming, beachcombing, and the start of the Head of the Meadow bike trail.
Parking: NPS pass or daily fee · Lifeguard: Seasonal
Longnook Beach
Town BeachTowering clay cliffs, a steep dune stairway, and a wild stretch of Atlantic shoreline. One of the most dramatic beach entrances on Cape Cod. Limited parking — arrive early.
Parking: Town sticker required · Lifeguard: None
Coast Guard Beach
Town BeachA serene, dune-backed Atlantic beach with classic Truro surf and plenty of wildlife. Tucked away with only about 20 parking spaces — quiet even in summer.
Parking: Town sticker required · Lifeguard: None
Bay Side
Cape Cod Bay Beaches
The bay side offers calmer waters, spectacular sunsets, and tidal flats perfect for families and kayakers. Pamet Harbor is the heart of river access.
Pamet Harbor
Kayak LaunchThe mouth of the Pamet River at Cape Cod Bay. Launch a kayak, explore the harbor, or watch the fishing boats come in. The best starting point for paddling the Pamet.
Parking: Town sticker required · Access: Boat ramp
Corn Hill Beach
Town BeachNamed for the Pilgrims' discovery of buried corn in 1620. Calm bay waters, gorgeous sunsets, and expansive tidal flats at low tide. A Truro favorite for families.
Parking: Town sticker required · Lifeguard: None
Fisher Beach
Town BeachA quiet, tucked-away bay beach near Pamet Harbor. Shallow waters, beautiful views across Cape Cod Bay, and a peaceful atmosphere away from the crowds.
Parking: Town sticker required · Lifeguard: None
Cold Storage Beach
Town BeachWarm, calm, sheltered water and wide sandbars at low tide — a favorite family beach in North Truro. Perfect for little ones exploring the flats.
Parking: Town sticker required · Lifeguard: None
Great Hollow Beach
Town BeachTucked between scenic hills and dunes — a relaxed bay beach made for swimming and sunset-watching, away from the busier crowds.
Parking: Town sticker required · Lifeguard: None
Ryder Beach
Town BeachA quaint, low-dune bay beach at the end of Ryder Beach Road. Warm water and quiet sand — the spot to escape the crowds for a walk or a swim.
Parking: Town sticker required · Lifeguard: None
Noons Landing
Bay BeachA pretty North Truro bay beach reached by a small wooden stair-bridge over the dunes, with sweeping views toward Provincetown. No beach sticker required; limited parking.
Parking: No sticker required · Lifeguard: None
Visitor Information
Beach Access
Most Truro town beaches require a seasonal beach sticker for parking. Stickers are available from the Truro Beach Office at 36 Shore Road during summer months.
Beaches within the Cape Cod National Seashore (like Head of the Meadow) accept the NPS daily parking fee or an annual America the Beautiful pass.
All beaches are open to the public on foot or by bicycle — the sticker requirement applies only to vehicle parking. Note that Truro's town beaches do not have lifeguards on duty; only Head of the Meadow, within the Cape Cod National Seashore, is guarded in season. Dogs are welcome on most beaches in the off-season (check posted rules).
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